Need to, want to, have to, probably able to, but HOW?

As I was eating a portion of fries at lunch time I realized (again) how I always turn to food when feeling down. And it has been bad lately, I constantly eat junk food, I don’t even try to shop for healthy stuff. I know I need to change, my body is screaming for a change, but my mind seems to be powerless against the … Continue reading Need to, want to, have to, probably able to, but HOW?