I’m happy depression is getting more out in the open, and people are more aware of it, but I still find it difficult to talk about it. Not only because of the reason behind it is still difficult to say … Continue reading Snap out of it?
Last week we had a heatwave in Brussels. I’m not really a heat kinda person. Don’t take me wrong, I love the sun, but I do better with cold. I’m asthmatic, so hot and humid are not really agreeing with … Continue reading Too hot
So yesterday I went back swimming. Thought it was about time to pick up the activity again. Very proudly told my doctor when I saw her (semi-annual check-up). Was even planning to go to an aquagym session over lunch. And … Continue reading Ouch
So this long holiday weekend felt mostly good. Got my steps done, got my place back to it organised self, lunch with some friends, bought some terrace tiles and new plants, some new stuff to wear (a cactus shirt and … Continue reading Doing better
This morning my internal alarm woke me up at the usual 5.30. I have had a lot of trouble getting out of bed lately. Although awake, the motivation to get up and start doing stuff is completely lacking. So this … Continue reading Morning walk
Back from holiday. It was relaxing, and fun, and I enjoyed it. But I still have this empty feeling, I feel isolated, alone, and blah, unsecure about work, about live, and where I need to go next. I have no … Continue reading Confused
I’m struggling. The other day I was talking with a friend about how when I get home at night I just drop everything where it wants to drop and how it stays there for a while. She told me it … Continue reading It’s hard
This morning I walked very proudly to my third stretching class in a row. Second exercise in, my knee gave in and I fell flat on my face. And no way to get back up. I sorta crawled into a … Continue reading Setback