The past couple of weeks have been hard. I was in survival mode – all my energy was needed just to get out of bed in the morning and go to work.
I’ve started my meds back – I take mood-stabilisators – as I was close to tears all the time and the slightest thing would set me off. Guess I’m grateful to know I can take that choice and help myself.
The depression is deep and clingy. The will to change present, but the energy to do something about it still lacking. Baby steps are still steps: I’m trying to convince myself of this. And hope the sunnier weather will give me some needed energy.