bweurk

is how I feel right now. My ‘good’ knee gave in and I’m stuck in my sofa for the next 10 days. It is so frustrating, am I finally in a rhythm to do a bit more walking so I can lose the weight and now this – stuck in a vicious circle I cant seem to get out of. Am going to focus on my gratitude challenge which I have neglected a bit to get it a beter state of mind!

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