Ouch

So yesterday I went back swimming. Thought it was about time to pick up the activity again. Very proudly told my doctor when I saw her (semi-annual check-up). Was even planning to go to an aquagym session over lunch. And then my knee gave out, and I fell. Thank god, somebody walked by to help me up, although it stills bugs me a lot I cant get up by myself.  So am sitting at home, nursing a bruised knee, ankle and ego 😦

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